Peanut Butter Protein Bars
Cordelia Cross
Jun 16, 2025 07:45
0
Peanut Butter Protein Bars
Ingredients:
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1 cup natural peanut butter (smooth or crunchy)
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1/2 cup honey or maple syrup
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1 1/2 cups rolled oats
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1/2 cup vanilla or chocolate protein powder
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1/4 cup ground flaxseed (optional for extra nutrition)
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1/4 teaspoon salt
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1/4 cup mini chocolate chips or chopped nuts (optional)
Instructions:
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In a medium saucepan over low heat, gently warm the peanut butter and honey until smooth and combined. Remove from heat.
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Stir in oats, protein powder, flaxseed (if using), and salt until fully incorporated.
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Fold in chocolate chips or nuts if desired.
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Press mixture firmly into a parchment-lined 8x8-inch baking dish.
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Refrigerate for at least 1 hour until firm.
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Slice into bars and store in the fridge for up to 1 week.
These bars are great as a grab-and-go snack or post-workout fuel.
